Kitchen Table Coaching

I will have the kettle on and supplies of biscuits and chocolate at the ready. We sit and chat in a very informal setting, but we can cover an awful lot of ground in a session (which normally last between one and a half to two hours.) It's all very relaxed, helped along by my socially inappropriate dog who can put anyone at their ease (if you don't appreciate doggy company, just let me know and she can be out of the way).

Easy chat progresses seamlessly into real, proper grown-up coaching, possibly without you realising. We can work on all sorts of areas which apply to many personal and professional issues; confidence building can lead into business strategy or career transition, for example. Working on communication can lead to improving relationships, better management at work, enhancing your leadership potential and getting what you want out of life. We can manage your divorce or separation to minimise stress and disruption. Or maybe you desire a physical health / sanity overhaul and need to think about how you can incorporate some changes into your life - we can manage and plan for that, too.

Whatever change you wish to make, be it personal or professional, kitchen table coaching sessions are a great way to start. You will probably need more that one session, over a period of time, in order to reinforce new ideas and check that the changes you have implemented are working to your satisfaction - but that is a great way to ensure you're getting what you really need out of the coaching process. What I'm aiming to do is to steer you to the new improved version of yourself and (figuratively!) hold your hand in the process. As they say in the adverts - "You're worth it!"

Get in touch to book your Kitchen Table Coaching Session now!

Holly Hinton the Web Goddess

"Whenever I feel 'stuck' and need some momentum, Liz is the first person I call. Over the past five years she has helped me get clearer and clearer on my personal and business goals and every session moves me closer to who I want to be. Liz has the amazing ability to make obstacles seem surmountable and helps you reframe any challenge as a positive. It is wonderful to have such an amazing coach who I can call on for each new step on my journey and I am excited for the future of my business as it finally feels authentic to who I am."